PARMESAN CRUSTED CHICKEN

PARMESAN CRUSTED CHICKEN

3-4 boneless skinless chicken breasts

1/4 c seasoned bread crumbs

1/8 tsp freshly ground black pepper

1/8 tsp crushed red pepper

1/2 tsp paprika

1/2 tsp ground mustard

1 tsp parsley

1/8 tsp ground ginger

1/2 tsp garlic powder

1/8 c shredded Parmesan

Olive oil cooking spray

Mix all dry ingredients together in a bowl.  Spray baking sheet with  cooking  spray.  Spray chicken lightly on both sides, as well.  Place on baking sheet.  Put half of mixture on top halves of chicken pieces.  Broil on HIGH for 7 minutes.  Turn; put other half of mixture on that side of chicken pieces.  Broil on HIGH for  additional  7  minutes. 

music to cook by

The Manhattan-Lets Just Kiss and Say Goodbye 

 

Until next time, Happy Cooking!  : )

 

If you don't like something, change it. If you can't change it, change your attitude.  - Maya Angelou

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