SLOW COOKER SWEET AND SAVORY POT ROAST
2 1/2 -3 lb rump roast
6 carrots, peeled
6 potatoes, peeled
2 stalks celery, cut in half
1 bay leaf
1/2 c brown sugar
1/2 c apple cider vinegar
1/4 c soy sauce
1/8 tsp salt
freshly ground black pepper, to taste
1 c vegetable stock
2 1/2 -3 lb rump roast
6 carrots, peeled
6 potatoes, peeled
2 stalks celery, cut in half
1 bay leaf
1/2 c brown sugar
1/2 c apple cider vinegar
1/4 c soy sauce
1/8 tsp salt
freshly ground black pepper, to taste
1 c vegetable stock
Place roast in slow cooker.  Put potatoes around the roast and carrots and celery on top of the roast.  In a bowl, whisk together next seven ingredients.  Pour over roast and vegetables.  Cook on HIGH for 4 hours. 
music to cook by
Bob Seger - Old time Rock n Roll
Until next time, Happy Cooking! : )
“Youth can not know how age thinks and feels. But old men are guilty if they forget what it was to be young.” ― J.K. Rowling, Harry Potter and the Order of the Phoenix

















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